Welcome to my web site!
This web-site is STRICTLY used for the sole purpose of educating the students
in my Lifetime Personal Fitness class at West High School.
I constructed
this site to help my students understand and keep up with the heavy information load this class carries. If you (my student)
or your son/daughter are absent for any reason during the week from my class, you now have the resource to catch-up on the
work that you missed.
This website will be updated weekly and necessary
changes will be made to keep the content current with the activities going on in my class.